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Fat Diminisher contains guidelines that are great for maintenance and excess weight loss.
Wesley Virgin’s “Fat Diminisher” is a weight loss program which teaches people how much food they should be eating every single day based on their body type, weight, height, metabolic rate and age.
This program marks down a person’s peril of illness by greatly improving their immune system while also giving them a scaled down risk of conditions like diabetes and heart disease.Regardless of a person’s body type, body composition or overall health status, their ability to handle carbohydrate-dense foods is greatly improved the more active they are, meaning that the best time to eat a majority of those starchy foods is when they are most physically active. Hinging upon a person’s body type, their carb tolerance and needs are different and their strategy should be different to match.
STOP! BREAKTHROUGH FEMALE FAT LOSS DISCOVERY BELOW…
Science has now discovered that virtually everything to do with weight loss for both men and women is controlled by one master hormone.
This hormone that controls 100% of your body’s ability to burn fat is Leptin.
You may not know how Leptin works, so let me quickly explain:
High levels of Leptin speed up your metabolism and signal your body to burn fat and low levels of Leptin slow down your metabolism and signal your body to store fat. Those are the basics, now get ready for some surprising facts regarding Women and Leptin.
Researchers recently discovered that women naturally have twice as much of the fat burning hormone Leptin in their body compared to men.
That’s the good news!
However, brand new research revealed the following bad news that explains why women can struggle so much to lose unattractive body fat and keep it off:
1.
Women can be 3 times less responsive to Leptin’s signal to burn fat than men. This means even though women have a lot more Leptin they just aren’t using its fat burning potential. This condition is known as “Leptin Resistance”. An obvious sign of Leptin resistance is the soft, squishy, cottage-cheese looking fat found in your problem areas. However, Leptin Resistance is just 1 of 2 unique problems that kills female fat loss.
2.
The second unique problem women face with Leptin is that when dieting, your Leptin levels can drop twice as much and twice as fast compared to when men diet. As talked about, when Leptin drops your metabolism hits the brakes and slows right down. This is exactly why you experience frustrating weight loss plateaus on diets so much faster than men. And have you ever suffered from that terrible rebound weight gain after you stop a diet?
Well that’s because your Leptin dropped significantly making your metabolism even slower than before you started the diet, resulting in fat piling back on even when you’re eating next to nothing.
We all love parsley. This super healthy herb is often used in many different cuisines around the world. But, the amount of parsley they add in the dishes is not enough to start the cleansing process (flush all the accumulated fluids from the human body). The famous doctor and herbalist John R. Christopher highly recommends parsley, as a cure for all kidney diseases. First, you should know that parsley is an excellent and powerful tool in preventing and fighting urinary problems and kidney diseases, and it also works great as a powerful diuretic. You can use both the leaves and the parsley root. There are many different parsley tea recipes and they are all extremely effective and useful in the cleansing process.
This parsley tea recipe was sent by one of our readers, Anna. She said that she tried this parsley tea recipe and she drank it for 2 days. After two days, she weighed herself and she noticed that she lost 5 kg. This parsley tea recipe is very simple and easy to make. You just have to follow the simple instructions.
Here’s what you need to do – add 5 tbs. of chopped parsley in 1 liter boiling water. Leave it on for 10 minutes, and after that, you can strain it or you can drink it with the chopped parsley. This tea is amazing. It’s very useful and effective in fighting all types of kidney diseases and urinary tract problems. You will feel amazing. This tea will help you flush all harmful toxins from your body and eliminate all accumulated fluids from the body. This parsley tea is very useful because it removes and eliminates all harmful bacteria, toxins and other harmful substances from the organism – through the urine. Note: you should drink 2-3 cups of this tea every day, but don’t drink more than 1 liter per day.
You can also try bearberry tea, if you notice that you have kidney problems. But, you should know that this type of tea won’t help you flush out the accumulated fluids from your body. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.
From Heathcliff to Bovary to Becky Sharp, meet some of the greatest literary creations of all time in our list of 20 essential classic novels to read before you die.
They've withstood the passage of time to bewitch countless readers all over the world. But, with such a wealth of great literature, it can be hard to know where to start.
Fret not! We've sifted through them to come up with a list of works no book-lover should miss our 20 Classic Books you have to read before you die.
Moby Dick sign at Walker Bay, Hermanus
1. MOBY DICK
"Call me Ishmael." With these three words, Herman Melville began Moby Dick - perhaps the most important American novel of the 19th Century. Melville's masterpiece was based in-part on the true story of the Essex, which was adapted into the film The Whale. Yet this great writer was almost forgotten by the time he died, and was even listed as Henry Melville in the New York Times obituary.
The downturn in his career was actually due to Moby Dick. Melville had previously been a successful writer of maritime adventure stories, but then he penned this ambitious tale of a maddened sea captain, obsessed with hunting down a white whale, and it proved a little too much for readers at the time.
Even critics were puzzled by Melville's poetic, almost Biblical style of writing. It was only after his death that the book became accepted as the masterpiece it is - a compelling story that that also tackles big ideas like man's place in nature, the need for meaning in life, and the nature of America itself.
2. 19 DEAD SOULS
Don't be fooled by the morbid-sounding title: Dead Souls is actually one of the wittiest books of the 19th Century. It was written by Nikolai Gogol - not particularly famous outside Russia, but actually a major influence on both Tolstoy and Dostoevsky.
Dead Souls is his only novel, and tells the story of an enterprising young man who travels around Russia buying up "dead souls" - that is, peasant workers who have died, but who are still registered as living in the census records. He purchases them from landowners, hoping that it will create the illusion that he owns many workers himself, and so allow him to extract huge loans from the government.
A broad and brilliant satire on society - Gogol caricatures and parodies nearly everyone, from gossiping housewives to cruel landowners to pompous officials - Dead Souls is also considered the first-ever Russian novel.
3. BLEAK HOUSE
It may not be as famous as Oliver Twist and Great Expectations, but Bleak House has got to be Charles Dickens' greatest novel. He crammed in everything he knew about Victorian London, and reading the result is the next best thing to time travel.
On the surface it's a satirical (and still relevant) assault on the British legal system - how corrupt lawyers, aristocrats and businessmen use the courts for their own ends. Satire makes up just one layer of the novel however - it's also a story of forbidden love, family secrets and intrigues.
And, being Dickens, the book is jam-packed with unforgettable characters, not least of all London itself- the sprawl of the city and the curling tentacles of fog have never been depicted so powerfully. This is escapism at its most beguiling.
Daniel Defoe
4. MOLL FLANDERS
Daniel Defoe's best-known book will always be Robinson Crusoe, but a far bigger and more exciting read is Moll Flanders, his other great novel.
Moll is the daughter of a convict who's determined to become a respectable, wealthy lady and what follows is an often amusing, often tragic tale, as Moll gets married (repeatedly), commits accidental incest, becomes a prostitute, con woman and thief, and is made all too familiar with the walls of a prison cell.
A breathless ride through the muck and glitter of the 18th Century, the novel also gives us one of the most charismatic leading ladies in literature. Beautiful, witty and ruthless, Moll is thoroughly ahead of her time. Yet she's also endearingly sweet and vulnerable, and you'll find yourself egging her on, even as you wish she'd sort herself out.
Jane Austen
5. PRIDE AND PREJUDICE
Most people know a thing or two aboutPride and Prejudice - if only because ofColin Firth's dip into that pond. But, if you're only familiar with the story from seeing it on the screen, it's well worth going back to the source.
Jane Austen's best-loved novel is funny from the first page, and is just as much a comedy as a romance. Austen manages to sum up pretty much everything about romance and courtship - the awkward flirtation, the mixed messages, the way love can make fools of even the smartest and strongest of us.
Everyone knows Darcy, of course: one of the great romantic heroes of literature (which is quite an achievement considering how stuffy and humourless he is). But there are a whole gallery of characters to savour, from the grotesque Lady Catherine de Bourgh right up to the heroine Elizabeth Bennet - a sassy, witty gal who'd fit into the 21st Century with ease. This is chick-lit at its best!
6. THE TENANT OF WILDFELL HALL
Anne Bronte has never found the same fame as her sisters Charlotte and Emily, which isn't really fair because The Tenant of Wildfell Hall is one of the great 19th Century novels.
With it, Anne struck an early blow for women's lib - it tells the story of a beautiful woman who leaves her womanising husband to make her own way in life. The heroine, Helen Huntingdon, has got to be one of the strongest female leads in English fiction - she'd certainly give Lizzy Bennet a run for her money.
However, this is a far cry from the wry, ordered world of Jane Austen. Helen's story takes in alcoholism, decadent sex and social scandal, and the emotional turbulence of the novel almost rivals that of Wuthering Heights.
7. VANITY FAIR
Charles Dickens may have been king of literary London in the mid-19th Century, but one arch-rival and pretender to the throne was William Makepeace Thackeray.
Determined to out-do Dickens, Thackeray produced a storming, rip-roaring epic of British life, gave it an utterly wicked heroine and called it Vanity Fair. While Dickens was certainly the writer with the wider scope and bigger heart, Thackeray was crueller, cooler and completely unsentimental.
Vanity Fair is the story of Becky Sharp, a deliciously wicked social climber who uses her looks, charm, and a fair bit of deceit, to bewitch men and amass as much money as possible. It's a biting satire on British society, and the hypocrisies of the upper classes, and definitely the Victorian novel for those looking for a proper page-turning romp.
On the face of it, a novel subtitled "A Study of Provincial Life" may not sound like the most exciting read in the world. But George Eliot's Middlemarch is a strong contender for the title of greatest British novel of the 19th Century.
Eliot uses a small, fictitious town as a model for civilisation in general, exploring the nature of love, integrity, family, goodness and corruption. The central character, Dorothea, is a living saint - or at least wants to be one. Yet the irony is that choosing the right path for the right reasons is exactly what leads her into all kinds of trouble.
This is as big as British novels get - if the epic Russian novelist Tolstoy had been born in the UK, he would have come up with something like this. Luckily, we had the remarkable Eliot to do it instead, and she gave us what none other than Virginia Woolf later called "one of the few English novels written for grown-up people."
9. WAR AND PEACE
Here it is: the daddy of classic novels, the epic tale that many have called the greatest book of all time. But don't be put off by its reputation, because this is a feast you're going to enjoy.
Set in the early years of the 19th Century, Leo Tolstoy's masterpiece follows a cluster of Russian aristocrats as they face an invasion by Napoleon's army. While the many battle scenes are vivid and suitably bloody, the book really excels when it comes to the conflict in human relationships. After all, Tolstoy was fascinated by one premise above all others - how does one keep one's morals intact when faced with a flawed and evil world?
With a book as wide-ranging as this, it's no wonder so many other writers have compared Tolstoy to Shakespeare (although, ironically, Tolstoy himself never liked Shakespeare that much). War and Peace is one of those books you live rather than simply read. Make time for it, and you'll see what all the fuss is about.
10. MADAME BOVARY
Shy, arrogant and disgusted by society - that was French novelist Gustave Flaubert. But this same misanthrope was also the man behind one of the most sensitive and moving portrayals of a woman's life ever written.
Emma Bovary's husband is the classic "nice guy" - reliable, comforting and utterly dull. So Emma, desperate for passion and excitement, embarks on a series of heated affairs - but tragedy is the inevitable outcome. This exquisite book caused a scandal when it was published, and French public prosecutors wanted it banned for obscenity. Instead it became a bestseller and its clean, crisp style has influenced countless writers since.
That style was the result of Flaubert's obsessive perfectionism - he would literally spend a week writing a single page, re-writing each sentence until everything was just right. The result is perhaps the ultimate story of adultery, and what drives people to betray each other.
11. CRIME AND PUNISHMENT
Few novels have been as influential and adored as Crime and Punishment. It was written by Fyodor Dostoevsky, the legendary Russian novelist who was worshipped by everyone from Sigmund Freud to Einstein.
The novel itself tells the intense tale of a young impoverished student who sees himself as "extraordinary" and exempt from the normal rules of society. This gives him the right (he feels) to murder a pawnbroker and take her money. But, after butchering the unfortunate victim with an axe, he's plunged into guilt and self-loathing, while a sly detective closes in on him all the while...
Despite the weighty themes of guilt and redemption, Crime and Punishment is a gripping rollercoaster of a book. A thriller with brains, it's something that will stay with you long after you reach the dramatic climax.
12. DANIEL DERONDA
Not content with having produced the gobsmacking masterpiece that is Middlemarch, George Eliot ended her career with yet another great novel: Daniel Deronda. It's famous now as one of the first - and most sympathetic - novels about British Jews.
Daniel Deronda, the sweet-natured and handsome hero, rescues a beautiful singer from killing herself in the Thames, and this leads him to explore and become a part of the Jewish community in London. Eliot cleverly weaves Daniel's journey of self-discovery into the story of Gwendolen, a young woman who begins as a spoilt society girl but slowly redeems herself by helping others.
For a book about Victorian society, it is startlingly relevant to today's world events - one of the great themes is the migration of Jews to that part of the Middle East where Israel would later be formed. Yet is also a love story, and Eliot never allows the political and philosophical ideas to overshadow the people she creates.
13. SCARLET AND BLACK
The French writer Stendhal had a way with 19th Century ladies. In fact, he was almost addicted to romance and seduction, which might explain the womanising hero of his classic novel Scarlet and Black.
It follows the unscrupulous young cad Julian Sorel as he uses his looks and intelligence to charm his way through French society in the years following Napoleon's fall. Unfortunately, he's less than wise in his choice of conquests, and his affair with the wife of a mayor begins a chain of events that put a bit of a dampener on his quest for wealth and power.
But is Julian to be admired or not? This question is what makes the novel so intriguing. The book challenges our own ideals by presenting a person who is guilty of deceit and selfishness, but who is no worse than many of the people he manipulates. By examining his motives, you'll find yourself questioning your own take on the world.
14. PERSUASION
Jane Austen's novels are all incredibly famous - except this one. For some reason,Persuasion has never enjoyed the same adulation as Emma, Pride and Prejudice andSense and Sensibility, yet in some ways it's her richest work.
That could be because it was her last and was, in fact, published after her death. Unlike Austen's other books, which focus on budding society girls experimenting with first loves, this one delves into the life of a more mature woman. The heroine, Anne Elliot, is persuaded to refuse an offer of marriage because her suitor isn't 'respectable' enough. Many years later, Anne's former love returns as a wealthy man - but is it all too late?
Persuasion is thoughtful and nostalgic - it's fascinating to see Austen tackle themes of regret and lost love, rather than straightforward courtship. For that reason, it's the perfect complement to her other masterpiece, Pride and Prejudice.
15. HEART OF DARKNESS
Joseph Conrad produced a number of genuine classics but his best work is the relatively short Heart of Darkness - perhaps the single finest attack on colonialism ever written.
It tells of Marlow, an Englishman who takes a consignment of ivory down the Congo River in a Belgian-occupied area of Africa. During the journey he witnesses many atrocities carried out on the native Africans by the colonialists, and learns of an ivory trader named Kurtz who has set himself up as a demigod among the tribes of the region.
With Kurtz, Conrad shows us how colonialism - and the idea of "civilising" other races - can backfire and corrupt the occupying forces. It's a potent fable that can be applied to many other moments in history - Francis Ford Coppola famously used it to study the Vietnam war in Apocalypse Now.
16. THE ADVENTURES OF HUCKLEBERRY FINN
ALL MODERN AMERICAN LITERATURE COMES FROM ONE BOOK BY MARK TWAIN CALLED HUCKLEBERRY FINN. THERE WAS NOTHING BEFORE, THERE HAS BEEN NOTHING AS GOOD SINCE.
That was Ernest Hemingway's opinion and, while he was probably being a bit over-the-top, it does say something about just how important Huckleberry Finn is. Twain intended it as a simple adventure yarn, but the book actually ended up being a call to freedom and rebellion.
Written from Huck's point of view (and the American slang style is one of its many marvels), the story follows the teenager as he and a freed slave named Jim sail down the Mississippi on a raft. Along the way they encounter all manner of undesirable people and situations, which strengthens their resolve to reject mainstream society.
The book's savage attack on the evil of slavery is what gives it power, but it's also a beautiful tale of childhood, contrasting the innocent idealism of the young with the violence and corruption of the adult world. Take a look, and see why Hemingway was in such awe...
17. THE PICTURE OF DORIAN GRAY
This is the one-and-only novel published by the legendary wit Oscar Wilde and it's just as deliciously wicked as you'd expect a Wilde work to be. Dorian is a strikingly beautiful and vain young man who wishes he'd never grow old. The wish comes true, and instead it's a portrait of Dorian which begins to age - and then bears the signs of his growing cruelty and corruption.
This is Wilde's take on the old Faust myth and it's a classic of late Victorian literature, full of debauched dandies smoking opium cigarettes whilst discussing art, sex and morality. Indeed, it was considered somewhat shocking in its day, particularly because of the undercurrent of homosexuality.
It's a great read but, if nothing else, you should give it a go if only to arm yourself with some killer one-liners to deploy at your next dinner party!
18. TRISTRAM SHANDY
When a clergyman named Laurence Sterne published Tristram Shandy in the mid-18th Century, the sheer originality (and strangeness) of the text caused many a critic to roll their eyes. Even Samuel Johnson pronounced: "Tristram Shandy will not last!"
But it did last - perhaps because the book's sense of humour is shockingly modern, filled with so many clever tricks, bawdy gags and wantonly silly interludes that you'd think the Monty Python team wrote it (while drunk).
The plot itself is simple - it's the story of the life of a chap named Tristram Shandy, as recounted by him. But it's the blissfully chaotic style that makes it so extraordinary. Shandy begins with his parents in bed, conceiving him, and goes off on so many wild tangents that he's not even born until hundreds of pages in.
Packed full of sly jokes, strange drawings and crazed misadventures, it's perhaps the wackiest classic of all time. It was also Virginia Woolf's favourite book, so isn't it time you had a dose of Shandy?
Bran Castle, Transylvania
19. DRACULA
It may not be as beautifully written as some of the other books on our list, but Dracula is probably the best known of them all. After all, Bram Stoker's novel gave the world a character so iconic that we've seen him in films, TV shows, comics, cartoons, musicals and computer games.
Yet the book is much more than just the story of a blood-sucking count - it's a fascinating study of Victorian morality and sexuality. Dracula himself is a tempter who utterly corrupts sweet Victorian maidens, and it's up to the gang of waistcoated heroes to see off this wild creature and restore proper etiquette and order.
Dracula remains a great horror story, taking us from Transylvania to England and back again, so forget Buffy, Interview with the Vampire and all the countless imitators - snuggle up with the original Dracula and get to know the vampire who started it all!
The Yorkshire moors
20. WUTHERING HEIGHTS
And finally... well, we couldn't really leave Emily Bronte's ubiquitous tale of passion, tragedy and temperamental tantrums off the list, could we?
As surely everyone knows, at the heart of Wuthering Heights is Heathcliff - the ultimate literary bad boy, whose love for Yorkshire maiden Cathy is balanced only by his hatred for just about everybody else. And, when Cathy chooses a more respectable man as her husband, it drives Heathcliff into a fury that destroys both their lives.
But that's not even the half of it. Because, while everyone thinks of the Bronte novel as the story of Cathy and her rough, dangerous, scheming suitor, it also chronicles the lives of a second generation who are affected by Heathcliff's need for vengeance. It's an epic, compelling and quietly complex tale.
I am here to share with you3 Big Secretsabout theThought Elevators System, so if you’re on the fence still wondering ifthought elevatorsa scam, these3 Secrets will completely help you make that decision.
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Who wrote this?
My name is Christian Wild and I am a somewhat famous Success Coach for men all around the world.
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Investing in new seminars, experienced mentors, and of course new success programs and theThought Elevators Program was recommended to me by a friend.
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There are some people who are just lazy, and self-satisfied, they don’t think they have to do anything else, they’re ok where they are at right now. If you don’t want to get better, If you don’t want to improve yourself, then don’t even attempt to buy any self-improvement program.
So there are the 3 big secrets, I answered the big question is “thought elevators scam?”, and now that we have made it to the end together my handsome friend, I’m glad to say that you have a decision to make.
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Red Smoothie Detox Factor is an online eBook that advertises the advantages of drinking “red smoothies” every day.
Basically, by drinking smoothies packed with red fruits (as well as some blue and purple fruits) you can enjoy some enormous health benefits – including weight loss and a reduced risk of various diseases.
At one point in the eBook, author Elizabeth Swann Miller says that “everyone raves about green smoothies these days – and for good reason”, but few people pay attention to red smoothies.
The idea is that the ingredients in colorful fruits are packed with antioxidants. Those ingredients discharge toxins from the body, which then somehow helps your body release “stubborn pounds”.
In addition to containing antioxidants, red smoothies are packed with vitamins and minerals. These vitamins and minerals can boost your overall health while also increasing your concentration.
In its introductory video, Red Smoothie Detox Factor spins a fun story about how the ancient Incan civilization in Peru used to drink red smoothies to stay healthy.
That’s probably not true – or, at least, there’s no historic evidence they drank red smoothies. But it makes for a good story.
In any case, the creator of Red Smoothie Detox Factor claims that these ancient Incans relied on four critical ingredients, including:
— Maca: A cancer-fighting plant found in the Andes Mountains of Bolivia and Peru. May balance the endocrine system and fight back against stress. Also used as an alternative to caffeine with minimal side effects. It also has a rich and mild, nutty flavor.
— Vanilla: Vanilla adds flavor without spiking your insulin, described as your “fat storing hormone”. Its fragrance also may make you feel spiked and alert, according to the author.
— Cocoa: “The ancient food of the Incan gods” is rich in health-enhancing phytonutrients like polyphenols, similar to the antioxidants found in red wine.
— Chia: Elizabeth Swann Miller describes chia as a superfood where one cup has 4.9 grams of omega-3 fatty acids. There’s also 4 grams of protein and 17% of your daily calcium needs. They also had a creamy texture to smoothies.
By squeezing the extract from these ingredients and combining it with red, purple, and blue fruits, you can make a powerful red smoothie.
One popular red fruit discussed a lot in Red Smoothie Detox Factor is the raspberry, which is loaded with antioxidants and anthocyanins.
Of course, this diet isn’t just about drinking red smoothies. Your order also comes with an additional eBook where you can learn about green smoothies for weight loss.
There’s also a 14 day detox plan where you drink mostly red smoothies for 2 weeks to cleanse your body of toxins.
The ingredients also promise to be relatively inexpensive at any local grocery store. As the author explains, “If you want to buy a lot of expensive, hard-to-find ingredients and a pricy blender or juicer to make complicated recipes”, then this isn’t the diet plan for you.
Ultimately, the Red Smoothie Detox Factor is just a bunch of smoothie recipes delivered in an eBook form. That’s pretty much it.
Red Smoothie Detox Factor Pricing
Red Smoothie Detox Factor is priced at $29.99 for the eBook. You do not get a physical copy of the book: you just get a digital copy that will be delivered instantly to your inbox.
You can transfer that digital copy of your book to any phone, tablet, or computer. It’s available from any device that can read PDFs. You can also print it off, if you want.
Purchases are processed through Clickbank, the reputable online eBook retailer known for its 60 day money back guarantee. All Clickbank purchases come with that guarantee. You can literally request a refund any time within 60 days and receive your full refund without having to return the book (since it’s just a digital copy). So whether you enjoyed the book or not, you ultimately don’t have to pay full price.
What’s Included with Red Smoothie Detox Factor?
Red Smoothie Detox Factor comes with four eBooks in total, including:
— The Ultimate Super Food Quick Home Recipe Book — The Whole Body Health Shopping Guide — Red Smoothie Detox Factor — 100 Great Tasting Green Smoothie Fat Loss Recipes
Red Smoothie Detox Factor was created by a woman named Liz Swann Miller. Liz claims she’s a “simple girl from Alabama” who never thought she’d stumble on “ancient knowledge” that would save her life.
But fortunately for the world, that’s exactly what happened to Liz. Liz stumbled upon this hidden ancient Incan knowledge – presumably by climbing through mountain temples or something.
Now, she’s sharing that information with the world.
Liz Swann Miller is actually a real Amazon author who has published a handful of Kindle eBooks, including The New Green Smoothie Diet Solution, Juice Fasting, and Juicing Recipes. Clearly, Liz has a love for smoothies.
Note: Liz also goes by the name Elizabeth Swann or Elizabeth Swann Miller. She also claims to have over 10 years of professional experience as a naturopathic doctor (ND) with degrees in psychology and naturopathy.
After struggling with being overweight through her childhood, teens, and early 20s, Elizabeth decided to start making changes in her life for the better – like by drinking healthy juices and smoothies.
